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Dr. Monica Thongam Nakra

Dr. Monica Thongam Nakra

Assistant Professor and In-Charge

Department of Psychology

Dr. Monica Thongam Nakra is an experienced academician, author, and government-certified psychologist with over 19 years of experience in the field of mental health. She currently serves as an Assistant Professor and In-Charge of the Department of Psychology at Lingaya’s Vidyapeeth.

Dr.Monica began her academic journey with a Bachelor’s degree in Psychology and Post Graduate Degree from HNB Garhwal University (Central University) and obtained her MSc in Psychotherapy and Psychological Counselling in 2008 from IPMS, Mumbai. To further enhance her skills, she completed a Bachelor of Education from a Central University. Additionally, she pursued a Foundation Course in Special Education from Bhoj University in Madhya Pradesh, a Certificate Course in Psychological First Aid from Johns Hopkins University, and a Certificate in Teaching English from IGNOU in 2010. Dr. Nakra completed her Ph.D. in Psychology at Manav Rachna International Institute of Research and Studies in Faridabad.

Throughout her career, Dr Monica has held various roles, including special educator, mental health Counsellor, Social worker, Consultant psychologist, Academic Coordinator, faculty trainer, and Teacher, in reputed organisations such as Bajaj Institute of Technology, DIT University, Tender Heart, Counsel India, and Astro Talk.

Dr.Monica has provided counselling to young people dealing with a wide range of mental health conditions, including major depressive disorder, bipolar disorder, schizophrenia, and addiction-related issues. She has also offered emergency support in critical situations such as suicidality, homicidally, and sexual assault. As part of her commitment to mental health, she has collaborated closely with psychiatrists, psychologists, clinical social workers, and other mental health professionals to organise workshops and deliver lectures.

She is currently serving as a faculty advisor for three departmental student clubs at the University and is an official member of the Student Counselling Committee and the University Research Committee at Lingaya’s Vidyapeeth.

To further her commitment to social service, Dr. Monica is registered with the Rehabilitation Council of India. She is a Lifetime Member of the Counsellors Council of India, an Executive Member of the Society for Addiction Psychology, an International Affiliate of the American Psychological Association, and a Professional Member of the International Council of Psychologists. During the COVID-19 pandemic, she served as an online mental health counsellor through RCI and volunteered with numerous national and international organisations. Dr. Monica is dedicated to educating and guiding young people on how to lead productive, fulfilling lives that contribute positively to society. In recognition of her work in social service and youth mental health, she received the Women Economic Forum of India’s Exceptional Leader of Excellence Award in 2022.

Publications

Research Papers:

  1. High Risk Behavior Among Adolescents, Comparative Study among Higher Secondary School Children using Youth Risk Behavior Scale(YRBS) Journal Of Pediatric Society 2014.
  2. Impact of OTT Platforms on Human society: A Comprehensive Review. International Journal of Indian Psychology, 12(1), 2401-2411. DIP:18.01.220.20241201, DOI:10.25215/1201.220
  3. Self-Esteem and Marital Adjustment- A Correlational Study. International Journal of Indian Psychology, 11(4), 2610-2620. DIP:18.01.244.20231104, DOI:10.25215/1104.244
  4. Abusive Relationship and its Associated Matter, THE JOURNAL OF ORIENTAL RESEARCH MADRAS ISSN : 0022-3301 |April 2023. 

Paper Presented:

  1. Insecure Attachment style and Major Depressive Disorder in older Adults:  International Conference: Kerala University and Assumption University.
  2. To study the interpersonal and intrapersonal relationship and satisfaction in life as predictors of relapse risk in patients with substances use disorder (Peer Review): 1st Annual National Conference of Society for addiction Psychology, Society for Addiction Psychology, NDDTC New Delhi
  3. Addiction to online gaming and attachment styles in teenagers: A Systematic Literature review: International Conference on Psychology, Counseling, Behavioral Sciences, Health, Well-Being and Sustainable Development-2023
  4. Addiction to video games and attachment styles in young individuals: 1st Annual National Conference of Society for addiction Psychology, Society for Addiction Psychology, NDDTC AIIMS, New Delhi
  5. Repercussions of Excessive Digital Engagement on The Coping Strategies of Adolescents: ICSSR Sponsored Multidisciplinary National Seminar on Navigating Change: Society, Technology, and Human Well-being on 15th and 16th March 2024, SOHSS,Lingaya’s Vidyapeeth.
  6. Exploring the impact of social media on housewives: A systematic analysis, ICSSR Sponsored Multidisciplinary National Seminar on Navigating Change: Society, Technology, and Human Well-being on 15th and 16th March 2024, SOHSS, Lingaya’s Vidyapeeth.
  7. Cultural Variations in Social Media’s Impact on Well-being: A Cross-Cultural Review with an Indian Perspective: International Conference On Symphony of Minds: Blending Ideas from Education, Humanities and Social Sciences, Lingaya’s Vidyapeeth in collaboration with Eqrem Cabej University of Gjirokaster, Albania 7th& 8th  November 2025.

Books:

  1. Positive Psychology in Improving Quality of Life, ISBN978-93-49122-70-3, Raghav Publication.
  2. Introduction to Psychology: Exploring the Science of Mind and Behaviour ,ISBN-978-93-49122-45-1,Raghav Publication
  3. Developmental Psychology: Understanding the basics of Child Psychology (ISBN NO 978-93-49133 80-8 1),Renova International Publication: New Delhi.
  4. Foundations of Educational Psychology: Bridging Mind and Teaching (ISBN No. 978-93-49133 74-7 1 ).Renova International Publication: New Delhi

Achievements

  1. Exceptional Leader of Excellence 2022 in the field of Social Work and Youth Mental Health by Women Economic Forum, India.
  2. Certificate of Appreciation in Recognition of Outstanding and valued contribution, Lybrate Good MD India
  3. Certificate of Recognition of Excellence for demonstrating exceptional dedication and commitment to the health and wellbeing of Community, Lybrate Good MD India

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